Tag Archives: quick meals

Chicken Fajitas

 

chicken fajitas

This week, learn how to make everyone’s favorite – Chicken Fajitas! With just a few short steps to guide you, your family will be enjoying this meal in no time. Use this recipe for your home meals and at parties!

WHAT YOU NEED:

¼ cup fresh lime juice

½ cup vegetable oil

3 cloves garlic; minced

¼ teaspoon salt

¼ teaspoon ground cumin

1 ½ teaspoons crushed hot red pepper flakes

4 skinless, boneless chicken breasts (about 4 ounces each)

1 large onion, thinly sliced

1 large bell pepper, thinly sliced

8 large flour tortillas, warmed

1 large tomato, seeded and chopped

¼ cup salsa

Sour Cream

Shredded lettuce

Shredded Cheddar

Serves: 4 Persons

DIRECTIONS:

*Combine lime juice, oil, garlic, salt, cumin and red pepper flakes in a bowl. Reserve 1/3 of the marinade.

*Add chicken to bowl; turn to coat.

*Cover and marinate in refrigerator for about 10 minutes

*Pre-heat grill or broiler.

*Heat a large, heavy skillet over medium-high heat. Add onion and bell pepper and half of the reserved marinade. Stir-fry for 3 minutes or until vegetables are crisp-tender.

*Grill or broil chicken, turning and basting with reserved marinade, about 7 minutes per side. Cut into thin strips. Add chicken to skillet and stir in vegetables.

*Fill tortillas with chicken mixture. Top with tomato and salsa; roll to enclose filling. Arrange fajitas seam-sides down on a serving platter. Top with sour cream, lettuce and cheddar cheese.

*Optional: For those needing a little spice, you can add a couple drops of your favorite Hot Mama’s pepper hot sauces!

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Savory Cashew Chicken

cashew chikcne

With the Belize Cashew Season in full swing, this recipe could not have come at a better time. Try this Cashew Chicken – packed with delicious flavors and lots of veggies!

What you need:

4 skinless, boneless chicken breasts

2 tablespoons Soy sauce

½ cup chicken broth

1 tablespoon corn starch

2 tablespoon vegetables oil, divided

1 clove garlic, minced

1 medium onion, sliced

½ cup roasted cashews

1 cup fresh snow peas

2 green onions, thinly sliced

WHAT TO DO:

*Cut chicken into thin strips about 2 inches long and set aside. Blend soy sauce, broth and cornstarch in a small bowl; set aside

*Heat 1 tablespoon of oil in a wok or large heavy skillet over high heat. Add chicken. Stir-fry for 3 minutes or until no longer pink. Remove from wok with slotted spoon.

*Add remaining oil. Stir-fry garlic, onion, cashew and snow peas for 3 minutes or until snow peas are tender to crisp. Return chicken to wok.

*Stir broth mixture into wok. Stir-fry for 2 minutes or until sauce is clear and chicken is heated through. Sprinkle with green onion slices. (For a tasty combination: add drained mandarin oranges and steamed broccoli in step 4 when adding the broth)

*This recipe serves 4 and is recommended to serve immediately.

*Optional: To add some heat, add a couple drops of Hot Mama’s Pepper Hot Sauces.