WHAT YOU NEED:
2-3 tilapia fillets
1/4 tsp garlic powder
1/4 tsp lemon pepper
1/4 tsp parsley flakes
1 Tbsp flour
1/4 cup grated Parmesan cheese
1/4 cup almonds, finely chopped
1-1/2 Tbsp butter
2 lemon wedges
*In a shallow dish beat egg and add spices, then set aside.
*In a second shallow dish mix finely chopped almonds with Parmesan cheese and set aside.
*Lightly dust each filet with flour on both sides.
*Melt butter in a non-stick skillet over medium high heat.
*Dip floured fillets into egg mixture then into almonds and cheese mixture. Press down to collect as much coating as possible on both sides of each piece.
*When skillet is hot, saute the fillets turning only once till golden brown (approximately 2-1/2 minutes per side). Serve with lemon wedge garnish.
*Optional: for additional spice, add a couple drops of Hot Mama’s Belize Pepper Sauces